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“This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins
That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of:
• Lower back pain, hip problems, sciatica, and bad knees
• Carpal tunnel syndrome and even some forms of...
- Pete Egoscue - Author
- Roger Gittines - Author
OverDrive Read
- ISBN: 9780804152648
- Release date: June 25, 2014
EPUB ebook
- ISBN: 9780804152648
- File size: 19381 KB
- Release date: June 25, 2014